Snack Therapy

Sharing every bit and bite of this delicious life

The Thursday Thirteen

| 24 Comments

1.  I just had a totally ridiculous, but not so surprising realization.  For the past sixteen days, I’ve eaten some variation of plain, fat-free Fage Greek yogurt + fruit for breakfast.  Every day.  For the entire duration of 2013.  Who does that?!  No, seriously.  What does that say about me as a person?  That I’m predictable and boring?

Or maybe just that I really like yogurt and fruit.

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2. I can’t even tell you guys how happy I am to have all of my TV shows back on.  I’m a mayyyyyjor TV junkie.  My favorite shows right now?  The Biggest Loser, Girls, The Bachelor, and Modern Family.   And that list doesn’t include the other 8,052 shows that I watch every week.

3. I’ve walked to school every single day this week.  I’ve been so sick of biking!  Just don’t tell the Davis authorities or I’ll be excommunicated from this biking town.  I calculated that I walk about 3-4 miles per day, depending on whether or not I take the bus home.  Which I always do if it’s dark out because I get terrified being outside in the dark.  That reminds me, I need to buy some mace.

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4. When I buy gum, I usually finish the pack by the end of the day. It’s a problem.  Especially since gum makes me bloated and crampy.  So, I was pretty thrilled when my textbooks arrived in the mail and this mini 6-piece pack of gum was inside the box!  And yes, I did finish it in one day.

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5. My palate has no sense of the freezing cold weather.  I’ve been craving yogurt, fruit, and smoothies like crazy!  My new favorite milkshake recipe?  A cup of skim milk, a banana, two tablespoons of unsweetened cocoa powder, tons of spinach, a bit of stevia, ice, and xanthan/guar gums!  It’s so good and refreshing.  Plus it packs about 10-12 grams of protein!  Sweet (literally)!

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6.  I’ve been so proud of myself for getting my workouts in six days per week!  It’s definitely a vast increase from the end of Fall Quarter + Winter Break. Even if it’s just an elliptical session, I always feel so good and productive after I work out.  I started my strength training program yesterday (Wednesday) courtesy of the lovely and awesome Paige!  I won her new year Online Personal Training giveaway and I’m so thrilled.  If you’re stuck in an exercise or healthy eating rut, definitely check out her services- she offers online personal training and nutritional coaching!

Don’t I look thrilled to be doing those walking lunges? Creeeeeepppyyyy, yeah?  I look like an evil clown doll.

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7. With this crazy cold weather comes dry skin.  Especially dry hands because they’re so exposed to the elements.  The fix? L’Occitane hand lotion.  It works wonders.

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8. I want to branch out in my meat consumption (right now it’s only boneless, skinless chicken breast), but I honestly don’t know what else to try.  I’m so weird about preparing any kind of meat, and large quantities of red meat gives me a stomachache.  Somebody help?

9. I’ve still been drinking my warm water with lemon (almost) every morning!  Wants to see pictures of lemons and water?  Just in case you forget what it looks like!  Recycled pitchahs, saaaaaahhh-reeee (That’s my Boston accent, in case you were wondering.)

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10. My pinky toenail just fell off.  Like literally just now.  And I’m not including a picture because I like you guys and I definitely wouldn’t ever subject you to that.  Although, just a few days ago I showed you all pictures of dirty feet, so I guess it wouldn’t be that out of character.

11. Candles.  Candles all the time.  Buy the “Paris Daydream” candle from B&BW.  It smells like perfume and cologne and it’s super sexy.

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12. I’ve had a few moments while doing this “no added sugar” thing where I’ve wondered, “Would gummy vitamins and calcium chews count as added sugar?”  The answer is probably, “yes, they would count.”  Plus, I don’t really have money to spend on fun-flavored vitamins, especially considering I usually consume 8x the serving size so they’re gone in about 2 seconds.  But still.  Sometimes a gummy bear just sounds yummy.

13.  I’m such a feminine cliché.  In elementary and early middle school, I totally wanted to be the tomboy “guys’ girl” à la Avril Lavigne and Gwen Stefani (aka my two idols at the time).  I’m so not.  I finally accepted that I love trashy TV and wedding shows and online shopping and candles and pretty, glittery things.  And that I hate watching sports (unless queso dip is involved) and anything having to do with cars and/or motorcycles and guns.

Aaaaand now that I’ve just successfully stereotypes both genders, I’m gonna go.

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24 thoughts on “The Thursday Thirteen

  1. Okay, this is random but you look IDENTICAL to Chelsea Handler in your lunge photo! I seriously had to do a double take.

  2. So do those smoothies taste good? I like that there isn’t protein powder in the recipe and I’m trying to come up with some healthy smoothies I can make that I can deal with the taste of. This one seems reasonable, although I’d probably add more chocolate to it and maybe cut out the spinach…

    • Yes, the cocoa powder is so chocolately that it totally masks the taste of the spinach (and that says a lot since I used half a bag). I would highly recommend adding some peanut butter to a smoothie like this- it would be amazing!

  3. Maybe you could try turkey cutlets? They’re really easy to make, just treat them like chicken. Your green spinach and cocoa protein shake sounds and looks great!

  4. Your library is gorgeous!
    Thanks for the plug :) Lookin’ good, Carly!

  5. Do you think I went overboard on candle shopping? I love you Carly!! xoxoxoxo

  6. I eat yogurt and fruit every morning! You’re not alone. I also usually finish a pack of gum in a day too. AND take gummy vitamins every morning. So we’re basically twins. :p Also, TV makes me way happier than it should. I currently watch 11 shows weekly. ELEVEN. Insane,

  7. I go on food kicks too where I will eat the same thing for months… What can we say we know what we like ;-)

  8. Don’t worry, I eat the same thing every morning too ahha green smoothies all the time.. sometimes you just get so used to favorites :D your campus looks gorgeous! That’s so awesome that you even have the ability to walk/bike lol mine was a highway drive– so car was my only option ;)

  9. I eat oatmeal most every morning, I think a lot of people do! I find fish is actually really easy to prepare and a great healthy protein option!

    • Fish is one of those things I always want to like, but I just can’t get on board. Maybe I should start trying some mild fish to see if my taste buds have changed… Hmmm :) .

  10. Turkey breast! Instead of getting veggie sandwiches when I eat out like I always do, I’ve been picking the turkey options since I’m trying to up my protein intake. Totally lean and lots of protein! I like making turkey meatballs too – just mix it with an egg, breadcrumbs, and lots of fresh herbs. Though if you don’t like raw meat, ground turkey breast might not be for you, lol…

    • Ground turkey is actually much easier for me to handle than raw chicken breast. Turkey meatballs might be a fun idea though. I need to go find a good recipe.

  11. I just started drinking the hot water with lemon. Why did you start? What do you think?
    I’m so jealous that you can walk and bike to work. That is my dream!
    Ps Awesome workout picture! You look so strong!

    • Not only is it a great morning ritual, but it’s also a great boost of Vitamin C! I’m convinced it’s the reason I haven’t been sick this season (knock on wood)! It has tons of other benefits too, but mostly I just like the way it tastes. How are you liking it?

      And walking/biking everywhere is the greatest! I feel active even on days I can’t get a workout in.

      • I am really liking it! Just picked up a package of lemons at TJ’s. I had read that the lemon water is cleansing so I am interested to learn the other benefits. Yea for Vit C. I work with kids so I can use the extra immune boost : )

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